- 550g Pork Loin Steaks in Chinese Dusting
Ingredients: Sugar, Pork Loin, Maltodextrin, Salt, Starch, Colours (Beetroot Red, Carmine, Plain Caramel, Paprika Extract and Natural Rosemary Flavouring), Spices (Star Anise, Cinnamon, Ginger), Dried Garlic, Dried Onion, Yeast Extract, Thickeners (Guar Gum, Xanthan Gum), Rapeseed Oil, Natural Flavouring, Natural Garlic Flavouring.
Allergens: May contain traces of: Gluten, Soya, Milk, Celery, Mustard, Sulphur Dioxide
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 24 hours in a refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated below 4ºC. Once opened, use immediately.
Instructions: Lightly oil and season steaks. Place steaks under a pre-heated high grill for 10-12 minutes, turning occasionally. Remove from grill and rest on a warm plate for 5 minutes.
Instructions: Pan Fry Lightly oil and season steaks. Heat a dry frying pan until hot and cook steaks for 1 minute each side. Reduce to medium heat and cook for 10-12 minutes, turning occasionally. Remove from pan and rest on a warm plate for 5 minutes.
Instructions: Not suitable for microwave cooking.
|Typical Values||Per 100g||One pork steak|
|Energy||934kJ / 225kcal||1121kJ / 269kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
All nutritional information is an estimate*