- 8oz Pork Loin Steak
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 24 hours in a refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen Keep refrigerated. Once opened, use within 24 hours and always by Use By date shown.
Instructions: Place under a pre-heated high grill for 12-14 minutes. Turn occasionally. Remove from grill and rest on a warm plate for 5 minutes.
Instructions: Pan Fry Heat a dry frying pan until hot and cook steaks for 1 minute each side. Reduce to medium and cook for 12-14 minutes, turning occasionally. Remove from pan and rest on warm plate for 5 minutes.
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||934kJ / 225kcal||1261kJ / 303kcal|
All nutritional information is an estimate*