- 600g half a large chicken
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 24 hours in a refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated below 4ºC. Once opened, use immediately.
Instructions: 200°C/Fan 180°C/Gas 6 45 mins Remove all packaging . Place chicken skin side up. Place in the centre of a pre-heated oven and cook for 45. Remove from oven and serve chicken.
Instructions: Not suitable for microwave cooking.
|Typical Values||Per 100g||One typical chicken breast (150g)|
|Energy||449kJ / 106kcal||673kJ / 159kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
All nutritional information is an estimate*